So I've seen a hypnotherapist twice in the last two weeks regarding my weight loss. Our goals are to help me not be a compulsive eater of things, ESPECIALLY JUNK. Both session focused on different aspects but LET ME TELL YOU... I have noticed MANY things beginning to change. ONE: I have been eating slower. TWO: I used to LOVE breads... one of the hardest things to not eat... the last 2 days I've not only AVOIDED the breadstics served at dinner here at work but also dug the white noodels out of my soup! I have NO desire for any simple carbohydrates or refined flours. I want to "PIG OUT" yesterday and couldn't get enough squash, zucchini, and artichoke hearts! LOL TOO FUNNY... I'm so excited and so grateful. ALSO there has been a chocolate brownie in the medroom for 3 days that I have YET to even seriously consider eating... these are HUGE changes. I need to call my hypnotherapist and let hinm know, this is soooooo amazing. Okay, well back to work lol Blessings to all on your journey to being healthier :)
Love & Light
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