Going back to we teach best what we most need to learn... I spent the other morning listening to a friend and pretty much telling her to re-evaluate her beliefs, and stop feeling sorry for herself ..."Hope is a candy coated disguise for wanting something other than what we have and a fear we'll never get it. It's rolled in self-pity and can lead one to delude oneself." That was my last text message to her. The universe always has the first move. 6 hours later... I was told pretty much the same thing... "You are purging pain and feeling sorry for yourself..." Funny how that works isn't it?
After working 8 hours, I hit the gym. I ran today faster than I've ever run, for longer than I've ever run. I did shoulder stretches with a bar, a little bit of yoga, several failed attempts a pull ups, then literally just hung from the bar, overhead squats, sit ups, weight sit ups, weighted lunges across the gym and back, back to sit ups... then I sat there. On the little bench that leans back to do sit-ups, again, with my 25lb weight in my hands staring at myself in the mirror. Admitting to myself, what I knew BEFORE I stepped foot into that gym....I was working through something. What was I hiding from? What was I fighting? Tears welled up in my eyes. I heard D.H. Lawerence's poem, "I never saw a wild thing, sorry for itself, a small bird will drop frozen dead from a bough, without ever having felt sorry for itself." Ah, I was in self-pity. I had been feeling sorry for myself randomly for months. Withholding forgiveness from myself, and wanting to "fix" it. Nothing I can do to "fix" it, forgive myself, and it will fix itself. The fight. I was desperately trying to not fight what was, which was manifesting into my physical world by increasing my sessions with Burkey to twice a week, and working with myself in the gym like I never had before, I was having to drag myself out of the gym. I haven't been able to get enough of working real hard, and putting my body through rigorous physical & mental activity. The other night I couldn't sleep because all I was thinking about was lifting really heavy shit, overhead squats, front squats, & dead-lifts. It was as if I couldn't get enough working out. "Working out" ... what are we working out anyways? Shit that's been too deep, for too long. Wear yourself out.
I'm a fighter. There is a warrior inside of me. Giving up that aspect of who I am, is totally out of the question. But balance, that I can work with. Focusing and re-directing that energy, I can do that too. Knowing when to fight, and when to retreat gracefully. Knowing who we are, accepting that, and using that knowledge serve a greater purpose.
Relinquishing my need to always fight, just might be the greatest fight of my life...
With Grace & Gratitude...
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